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ABOUT
Welcome to The Therapy Collab, a private psychotherapy practice in Apex, NC, where individuals, couples and families collaborate in a safe and judgment-free environment to heal emotional wounds, change toxic behaviors, and build intimacy, connection, and trust. Here, authenticity is celebrated, and genuine acceptance and empathic support are provided without reservation. The Therapy Collab prioritizes clinical excellence and genuine care while fostering compassion, conscious connection, and collaboration as our core values.
Services
I believe in the power of compassionate collaboration and connection, recognizing that no matter where you are in life or what challenges you're navigating, support is essential. My mission is to provide client centered services specifically tailored for each individual, facilitated by an experienced therapist who fosters practical and relatable connections. I am eager to join you on your journey and look forward to connecting with you soon!
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FAQs
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Do you offer online therapy?Yes - Virtual therapy is offered to any client in NC.
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Do you take insurance?The Therapy Collab is an out-of-network provider. However, we do offer superbills (receipts) by request that you can submit directly to your insurance company for possible reimbursement. We encourage you to contact your insurance provider and inquire about “out-of-network” coverage.
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What is the average session fee?Sessions are between $150- $275
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What can I expect from my first session?Typically the first session focuses on reviewing the new client paperwork, answering your questions and diving deeper into you, your background and what is bringing you to therapy. The first session is also a great opportunity for you and your therapist to collaborate to come up with treatment goals and the approach that will work best for you.
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What is the typical frequency and number of sessions?The frequency of sessions and length of treatment really do depend on the presenting concerns, the client, and of course logistics of what is possible for schedule and finances. However, the general recommendation is to start with weekly sessions for the first 6-8 weeks and to then evaluate your progress to determine if reducing (or in some cases increasing) the frequency might be appropriate. This is a great ongoing conversation to have with your therapist.
